Easy Carrot and Avocado Spread

This is what is left of a wonderfully creamy and tasty spread I prepared yesterday, a perfect substitute to any mayo. It adds a zing to sandwiches and veg sticks!
image

INGREDIENTS:
70 g toasted pine nuts
Juice 1 lemon
1 tbsp olive oil
2 carrots (peeled)
1 avocado (outer skin removed)
1 small fresh young onion
salt + pepper to taste

Place all ingredients into a high speed blender and secure lid. Turn your machine on and blend for 1 minute or until smooth, using the tamper to push the ingredients into the blades if needed.
Enjoy!

Advertisements

4 thoughts on “Easy Carrot and Avocado Spread

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s